Why Can't I Let Go of Him? codependency people pleasing Jun 18, 2021

Even though the relationship is over, and you know you made the right choice to leave, or to stay away, why is it still so hard to let it go?

The brain prefers familiarity over freedom.

The brain prefers to have a sense of identity - even if that identity causes pain.

The brain really...

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I Wish He Would Cheat codependency people pleasing self worth May 03, 2021

Recently I went for a walk with a friend in a very similar situation as me. **Remember? We are not alone, ever.**

We are both in the midst of leaving our partners, albeit different stages due to different life circumstances.

Often I have heard myself say and think, "I wish he would just be...

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Channeled Advice for Being Drama Free: Rune Wisdom emotional intelligence people pleasing runes May 02, 2021

Today I have the transcript for you, edited for punctuation so it's easier to read.

This is an entertaining one. I even wink at you (I'm embarrassed to say) but if you're all about speed and you're a fast reader, then by all means, do as you please.

Overall this week, the runes want to remind...

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I Suffer from the Messiah Complex codependency messiah complex people pleasing Apr 27, 2021

"This is the last thing I'll say."

No it's not.

"This is the last thing I'll send. We had a good relationship for 5 years. Let's not throw it away because of one bad year. I love you. I love us. "

Oh my God. Why does this make me so uncomfortable? I don't agree. I don't feel like I'm throwing...

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